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Our Top 4 Self Care Tips to Boost Your Mood This September

Becky Shaible

Becky is our Customer Account Manager focusing on relocation and referral management, website administration and social media management...

Becky is our Customer Account Manager focusing on relocation and referral management, website administration and social media management...

Aug 30 6 minutes read

It's September 2019 and it's Self Improvement Month. The kids are back to school so you may find yourself with some extra time. Below are some our top 4 tips to boost your mood all month long.


Get out and Enjoy the Outdoors

  • Brandon Park - 802 Market St, Williamsport, PA 17701
  • Susquehanna State Park - 2205 Hiawatha Blvd, Williamsport, PA 17701 
  • River Front Park - 2898 Greevy Rd, Montoursville, PA 17754
  • Indian Park - 104 Park Rd, Montoursville, PA 17754
  • Memorial Park  1744 W 4th St, Williamsport, PA 17701
  • Rider Park - Caleb Creek Rd, Trout Run, PA 17771
  • Milton State Park - 205 PA-642, Milton, PA 17847
  • Kiess Park - 575 PA-442, Muncy, PA 17756
  • King's Beach, Picture Rocks Park - PA-864, Hughesville, PA 17737
  • Merle Phillips Outdoor Life Park - Milton, PA 17847
  • Central Oak Heights - 75 Heritage Rd, West Milton, PA 17886
  • Soldier's Memorial Park - 15-19 N Water St, Lewisburg, PA 17837
  • Lewisburg Area Recreation Park - 218 N 15th St, Lewisburg, PA 17837
  • Buffalo Valley Rail Trail 
  • Watsontown Memorial Park - Watsontown, PA 17777
  • Buffalo Valley Recreation Authority - 815 Market St #182, Lewisburg, PA 17837
  • Shikellamy State Park: Overlook Section - Shikellamy State Park Rd, Selinsgrove, PA 17870
  • Shikellamy State Park: Marina Section - Bridge Ave, Sunbury, PA 17801
  • Dale's Ridge Trail - T450, Lewisburg, PA 17837
  • Montour Preserve - 700 Preserve Rd, Danville, PA 17821
  • F.Q. Hartman Recreation Area 400 W Front St, Danville, PA 17821
  • Hess Recreation Area - 843 Meadow Ln, Danville, PA 17821
  • Geisinger Trails Trailhead - Powder Mill Rd, Danville, PA 17821
  • Bloomsburg Town Park - Market St, Bloomsburg, PA 17815
  • Kocher Park - Main St, Bloomsburg, PA 17815
  • Jakey Hollow - 2208 Crawford Rd, Bloomsburg, PA 17815


Read More Books


  • James V Brown Library 19 E 4th St, Williamsport, PA 17701
  • Jersey Shore Area Library - 110 Oliver St, Jersey Shore, PA 17740
  • Ross Library - 232 W Main St, Lock Haven
  • Himmelreich Memorial Library - Lewisburg, Pennsylvania
  • The Public Library for Union County - 255 Reitz Blvd, Lewisburg, PA 17837
  • Priestley-Forsyth Memorial Library- 100 King St, Northumberland, PA 17857
  • Montgomery House Library - 20 Church St, McEwensville, PA 17749
  • Muncy Public Library - 108 S Main St, Muncy, PA 17756
  • Milton Public Library - 541 Broadway, Milton, PA 17847
  • Rudy Gelnett Memorial Library - 1 N High St, Selinsgrove, PA 17870
  • Thomas Beaver Free Library - 317 Ferry St, Danville, PA 17821
  • Bloomsburg Public Library - 225 Market St, Bloomsburg, PA 17815
  • McBride Memorial Library - 500 N Market St, Berwick, PA 18603


Make a New Exercise Routine


  • Planet Fitness 
    • 1020 Commerce Park Dr Ste 2A, Williamsport, PA 17701
    • 30 Baldwin Blvd, Shamokin Dam, PA 17876
  • Fitness Factory - 330 Hughes St, Williamsport, PA 17701
  • EPIC Fitness by Buffy - 1506 E 3rd St, Williamsport, PA 17701
  • Clear Sphere Yoga - 358 Market St, Williamsport, PA 17701
  • Jersey Shore Branch YMCA - 826 Allegheny St, Jersey Shore, PA 17740
  • Lepley's Karate Studio - 320 Allegheny St, Jersey Shore, PA 17740
  • Goshin Jutsu Karate – 1724 Clarion Dr, Williamsport, PA 17701
  • Shido Seimei Martial Arts And Fitness - 358 Market St, Williamsport, PA 17701
  • Ramsey Academy of Martial Arts - 815 Market St, Lewisburg, PA 17837
  • Dan Greak's School of Taekwon-Do - 191 PA-304, Winfield, PA 17889
  • Gemberling's Tae Kwon DO - 1727 Westbranch Hwy, Winfield, PA 17889
  • The Miller Center for Recreation and Wellness - 120 Hardwood Dr, Lewisburg, PA 17837
  • CrossFit Lewisburg - 532 N Derr Dr, Lewisburg, PA 17837
  • TROTFITNESS - 230 Brookpark Cir, Lewisburg, PA 17837
  • Simons Says Fitness - 4650 Westbranch Hwy #120, Lewisburg, PA
  • Lewisburg Yoga and Wellness Studio - 255 S Derr Dr, Lewisburg, PA 17837
  • Yoga Dear - 15 N 5th St, Lewisburg, PA 17837
  • Silvermoon Fitness - 131 Silvermoon Ln, Lewisburg, PA 17837
  • Extreme Fitness - E Chestnut St, Mifflinburg, PA 17844
  • 360 Unique Fitness - 218 N Market St, Selinsgrove, PA 17870
  • Hoopla's Xtreme 15 Stetler Ave, Shamokin Dam, PA 17876
  • Warrior Concepts' Black Belt Mastery Academy - 2346 N Susquehanna Trail, Selinsgrove, PA
  • Top Tier Martial Arts - 964 US-522, Selinsgrove, PA 17870
  • Burns' Tae Kwon DO Inc - 315 N Water St, Selinsgrove, PA 17870
  • Seven Points Tae Kwon Do - 812 7 Points Rd, Sunbury, PA 17801
  • Greater Susquehanna Valley YMCA - 1150 N 4th St, Sunbury, PA 17801
  • T D's Fitness Center - 224 Front St, Northumberland, PA 17857
  • Physiques Fitness Studio - 221 Front St, Northumberland, PA 17857
  • StudioB Yoga Center 
    • 115 Point Township Dr, Northumberland, PA
    • 518 Mill St, Danville, PA 17821
  • Unity Fitness Studio - 336 Mill St, Danville, PA 17821
  • Muscle & Fitness Factory - 327 Ferry St # 1, Danville, PA 17821
  • Anytime Fitness - 603 E Market St, Danville, PA 17821
  • Reflex Jiu Jitsu - 336 Mill St, Danville, PA 17821
  • Crosswinds Karate KAI - 137 E 6th St, Bloomsburg, PA 17815
  • Bloomsburg Mixed Martial Arts - 917 E 7th St, Bloomsburg, PA 17815


Try a New Recipe

Amy Probst, Lock Haven

Keto Bacon Cheeseburger Casserole

Jodi Ferris, Williamsport

Egg Roll in a Bowl

Dixie Bower, Lewisburg

Hot Taco Rice

Jeff Wright, Williamsport

LA Baked Shrimp

Kari Dawson, Danville

Lemon Chicken

Kristen Rogers, Danville

Simple Bread Pudding

Becky Wagner-Pizza, Williamsport

Artichoke Dip

Amy Fessler, Williamsport

Turtle Cake

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